Exploring Active Listening and Healthy Aging through Cellular Nutrition

Explore the intricacies of effective communication with Charles Duhigg, the celebrated author of "Super Communicators." In this episode, Duhigg unravels the complexities of conversations and connections, providing insights into how we can all become better communicators. He delves into the psychological underpinnings of communication, highlighting the power of questions, listening, and empathy in fostering understanding and connection. Whether you're looking to improve personal relationships or professional interactions, this episode offers valuable strategies for enhancing your communicative prowess.

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