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5min chapter
Getting Present: Tuning Into Your Body with Dr. Hillary McBride
Reimagining Love
The Relationship Between Body Image and Eating Disorder
"It's a radically different way of meeting an old symptom or an old coping strategy by saying ah of course you're showing up right now," she said. "I just thought that's cool as hell because it just landed so deeply from me again around a healthy relationship with body has so many parallels to healthy relationship with part and I think the arrow then goes in both directions" She added: "When we know how to hold safety inside of ourselves it allows us to take risks and relationships."
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