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My NEW 6 Week Intermittent Fasting Window + FULL Leptin Reset Protocol, Fat Burning with Cold Adaptation, Light & Mitochondria

Optimal Protein Podcast with Vanessa Spina

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Introduction

This episode is brought to you by athletic greens. venesaspina talks about the midacongra fatloss, leaptin and this experiment i'm doing for about six weeks with a new intermittent fasting window. We also talk about some really fascinating science that i've been getting into.

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