Aubrey Marcus Podcast cover image

Why I Only Eat Meat with Dr. Paul Saladino #269

Aubrey Marcus Podcast

CHAPTER

Is Coconut Milk Really a Survival Food for Our Ancestors?

Coconut is one of the less toxic nuts for people, but it's a giant nut. In Hawaii, you'll see actually the sprouting thing come out of the coconut. When I was in medical school, I used to make my own coconut milk. And whenever I would chug that at night, my stomach was like, oh, it's my anecdote.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner