#632 - Ed Hagen - The Evolutionary Psychology Of Anxiety & Depression
Modern Wisdom
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The Evolutionary Roots of Depression
This chapter explores the evolutionary psychology behind depression, framing it as an adaptive response to life's adversities rather than a mere mental health disorder. It discusses the significance of self-reflection during difficult times and how physical strength correlates with mental health, particularly in men. The conversation highlights the complexities of depression, sex differences in manifestation, and the role of hand grip strength as a measure of fitness relevant to social conflicts and mental well-being.
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