
Dan John has something he wants to say...
The Pat Flynn Show
00:00
Is There a Way Out?
I just, honestly, in fact, it can be grief related to anything. I think the easy way out of it is that we talk about Kenneville swings. Our conversations have always been more than Kenneville's and I agree. But if you reduce your life to fitness, I think you're going to invite some of the issues we've been talking about,. It's been that interesting. You know, as you know, I always break things up into four plus one. So health is the, you know, my health, I don't, my health right now. That's health. Fitness is ability to do a task. Longevity is that quantity and quality issue.
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