The Pat Flynn Show cover image

Dan John has something he wants to say...

The Pat Flynn Show

00:00

Is There a Way Out?

I just, honestly, in fact, it can be grief related to anything. I think the easy way out of it is that we talk about Kenneville swings. Our conversations have always been more than Kenneville's and I agree. But if you reduce your life to fitness, I think you're going to invite some of the issues we've been talking about,. It's been that interesting. You know, as you know, I always break things up into four plus one. So health is the, you know, my health, I don't, my health right now. That's health. Fitness is ability to do a task. Longevity is that quantity and quality issue.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app