#28 - Fasting 2.0 w/ Dr. Barre Lando
Alfacast
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The Benefits of Mystical Caffeine in Intermittent Fasting
Mysolized caffeine does sustain blood sugar and energy. When caffeine is blended with a particular source of fat, which could be butter, coconut oil and so forth it has a nice kind of a self-sustaining or time release effect. And also, when it's taken in that form, you know, for instance, I've never been a caffeine drinker. I just, my body doesn't do that great on it.
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