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Episode #180: Unexpected with Dr. Jill Carnahan, MD, ABIHM, ABOIM, IFMCP

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Trauma and Its Benefits

Sally Kohn: Trauma can be so varied in what we described, right? We can have like horrific abuse situations where like the whole cost with thick defranco those are true big T trauma. Sometimes those little T traumas can build up a message in our mind about our worth or something that we've done or been and it's actually a big deal for our systems. So trauma isn't always bad in the sense of sometimes it drives us to become better,. She says there's purpose and meaning everywhere if we look.Kohn: I think we all have little T big T, any T in between, we all have some T in our life.

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