4min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Is It Worth It?

If you're over forty, getting in shape is one of the best things you'll ever do. You can take those long flights and go to tiland or baly or lisbon if you maintain your fitness. How you feel is more about your fitness than your age. And on monday, i have a special episode for you. It's going to be a client's success story. Dan had incredible results in my programme. He lost forty pounds in just over four months. Go to legendary life podcast dot com, slash apply and schedule a 15 minute strategy call with me to day. Have an amazing weekend, and i'll speak to you soon.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode