From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 cover image

Borderline Personality Disorder: Black & White Thinking

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

00:00

The Power of Black and White Thinking

We can have that poor mentality which allows us to stay in this comfort zone, never having to take action. It also helps us avoid taking responsibility for our actions. So if you're out there and that's something that you think I'll never recover, this is the worst illness ever. These strategies and formulas will work for someone else and not me.

Play episode from 06:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app