169: Probiotics & The Gut with Tina Anderson
Well with Arielle Lorre
00:00
Is There Anything You Can Do to Help Your Gut?
Eating a diverse group of foods will have a really nice effect on your gut as well. Stop using the household products that are loaded with chemicals, and stop cleaning everything off. Less than one percent of the bacteria out there is bad. Most of the bacteria is so beneficial to us,. It's dictating so much of our health.
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