2min chapter

Human Performance Outliers Podcast cover image

Episode 287: 100 Marathons In 100 Days - Jacky Hunt-Broersma

Human Performance Outliers Podcast

CHAPTER

Trail Running

The first time i did trail running, i was so scared because, a, i oh, my goodness, this is going to be really, really scary. But then you kind of get used to it, and it's just, it's more, obviously, anyone that goes out to trail running, it'sll be more coordination. You kind of have to be observing what you're doing, where you placen your feet and stop. And with a blade its it's an extra complication because you can't really feel the ground. So you kind of, you're kind of on the trails as if you'd have your eyes sha and you're running kind of blind, because you

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