Body Based guidance with Tamsin Crimmens [174]
Art Juice: A podcast for artists, creatives and art lovers
00:00
The Art of Paying Attention to Your Body
i'm just wondering if for artists and creative people, there is a lot of awareness that goes from noticing external things to paying attention to you. And i know we've talked about small moments, so the first thing is registering those small moments during the day. But i do also think that maybe there is a stage where you have to give yourself, perhaps, some clear parameters of something that you are going to do as a habit. I am going too go and buy myself a coffee rather than make one at home, because that means i sit in a coffee. That pistachio aclare that they sell on the corner, that's a treat. Going and buying a cake and having
Transcript
Play full episode
