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Dr Emily - Rejection Sensitivity
The Imperfects
How to Tolerate Being Rejected
If we look at it, the practice is about actually being able to tolerate being rejected. You get rejected by someone on a walk, but then the next person smiles. Another experiment you can do is just submit any self-tape audition to any TV show. It's another way that you can guarantee rejection. And for some reason, I love making a big deal that I go, well, no, wave to me. No one ever waves to me."
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