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DOP 295: If You Are Listening to This, Go Back to Bed

DevOps Paradox

CHAPTER

Battling Burnout in DevOps

This chapter explores the critical need for breaks in the high-pressure world of DevOps, underscoring the connection between rest and productivity. The speakers share personal experiences and strategies to recognize signs of burnout, advocating for a balance between work and self-care. Emphasizing that constant hustle can be detrimental, they make a compelling case for prioritizing mental health to sustain performance.

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