3min chapter

Get Yourself Optimized cover image

496. Biohack Your Sleep with Michael Byrne

Get Yourself Optimized

CHAPTER

Harnessing Neurotechnology for Enhanced Sleep Experience

This chapter delves into a state-of-the-art smart sleep mask that uses neurotechnology to improve sleep quality by monitoring brain activity. It features a smart alarm that simulates a sunrise, facilitating a gentle and gradual awakening process.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode