Flow Radio cover image

How to Find Purpose in Aging

Flow Radio

00:00

How to Set High-Heart Goals

"I love ideas about protocols just for me," she says. "So protocol is a great thing. I like guinea pig." She has 10 rules to keep in mind when setting high-heart goals, one of which is if Ryan does something on the hill, I have to do it. The satisfaction of the job, well done and being on mission are what will make the biggest difference in your life,. that's what this idea prioritizes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app