Managing Anxiety and Overthinking as a Parent

On this episode of The Therapy Edit's 'One thing', Anna Mathur chats with Lille Farrow,

Lillie's one thing that she'd like to impart to other parents is to trust your gut and allow yourself to grow in confidence as a parent.

Lillie is a talented chef, content creator and mum of three girls. You can take a look at her recipes here http://www.lilliefarrow.com/ and follow her on Instagram at @lilandlife