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12min chapter
How Turning Habits Into Rituals Can Help You At Home, At Work, And When You’re Anxious | Michael Norton
10% Happier with Dan Harris
The Power of Personal Rituals
This chapter explores the significance of unique rituals in enhancing creativity and coping with grief. It highlights how personal and communal rituals foster connections among individuals while also examining the potential for division when differing practices are perceived as superior.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode