Woman's Hour cover image

Rhianon Bragg, Women of Substance, ultramarathon runner Allie Bailey

Woman's Hour

00:00

Writing as a Journey to Sobriety and Mental Health

The speaker discusses the role of writing in their journey towards sobriety and mental health, revealing how writing blogs helped them express their thoughts and emotions. They also talk about how their book has provided a way to articulate experiences and break the stigma around mental health.

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