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Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218

The Human Upgrade with Dave Asprey

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Harnessing Hypnosis for Pain Management

This chapter examines how hypnosis can transform pain perception, especially for those with chronic pain. It features personal experiences and the creation of a self-hypnosis app, Reverie, showcasing its effectiveness through a compelling anecdote about a pregnant woman's relief from back pain.

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