Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
10% Happier with Dan Harris
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Navigating Modern Friendships
This chapter explores the complexities of friendships in today's digital age, emphasizing the impact of social media on authentic connections. The speakers reflect on the challenges faced by younger generations, including the decline of social skills and the importance of setting boundaries with technology. Ultimately, they advocate for fostering real-life interactions to combat feelings of disconnection and promote personal growth.
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