2min chapter

On Purpose with Jay Shetty cover image

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

On Purpose with Jay Shetty

CHAPTER

The New Paradim, Where Do You Believe In?

We are built to be happy, strong and opi the piaks. The way we are schooled has created a conditioning that masses with our bio chemistry. We have to make sure in the morning a to on empty stomach to get our right bio chemistry gone. That paradime that made us dependent on doctors and all that, man, let it go, cause you don't need it, and not even the doctors need it. You need to be you yourself,. capacitated by mother nature, birthright to a control hundred % of your brain," he said.

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