5min chapter

Cleared Hot cover image

Henry Akins and Mickey Schuch - Mastering the Art of Defense

Cleared Hot

CHAPTER

Training for Longevity in Martial Arts

This chapter emphasizes the importance of effective training methods in martial arts, focusing on positional training to minimize risks and enhance skill development. It explores the balance between competitive goals and maintaining a longevity mindset for sustainable practice as aging athletes face unique challenges in martial arts disciplines.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode