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Happiness Lessons of The Ancients: The Day of Rest
The Happiness Lab with Dr. Laurie Santos
Is There a Torra in Judaism?
One of the ten commandments is bisket to celebrate chibat. It's to rest on chaba, which is generally understood to be friday evening to s Saturday evening - about 25 hours. Judaism says that this sort of approach might not work very well. But i think that when we are just only endlessly working and striving and feeling likea not enough, you do begin to feel a little like an animal. And so that wisdom that says, actually, stop, but get off of does not enough. Need more train and just create an entirely different space for those 25 hours.
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