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404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont

The Embodiment Coaching Podcast

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How to Teach Compassionate Mind Training in Schools

Mark, Elaine and Marcus talk about the need to teach compassion in schools. Mark: We don't teach people how to manage psychological difficulties up and down in life. It's not taught because it easily could have done historically if somebody had actually come home with these skills. And of course, we just haven't replaced religion. The compassionate mind workbooks are step by step guide to cultivating compassion. CFT is a multi modal therapy based on yoga, martial arts and body-based embodiment.

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