LONGEVITY with Nathalie Niddam cover image

#373 NEW Longevity Breakthroughs & The Science of Stress | Kiran Krishnan on Bioactive HERBS and the Myth of Cheap Supplements

LONGEVITY with Nathalie Niddam

00:00

When should people start a longevity regimen?

Kiran advises starting in late 20s–early 30s for prevention but confirms it's never too late to benefit, even at age 70.

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