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Hustle, Loyalty, Respect w/ John Cena, Anders Varner, Doug Larson, and Travis Mash #779

Barbell Shrugged

CHAPTER

Training Challenges on the Road: Acclimatization and Strength Focus

This chapter discusses the obstacles athletes face in maintaining their training routines while traveling, emphasizing the importance of nutrition. It also compares the dedication needed in different sports and examines the unique challenges of strength training in limited environments versus the intensity of CrossFit workouts.

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