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936: Sharelle Grant On Self-Reflection & Embracing Your Unique Self - Interview 364

Mind Muscle Project

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Are You Sharing the Suffering on Social Media?

I'm very open with a most things, ecause i couldn't hide it even if i tried to be honest. I have a really conscious effort o i'm making sure i'm not doing it to silver lining people's suffering. Just because you're on the other side of the world and maybe you're not greatly affectedi doesn't mean that what you're not going through in another way isn't equally as hard for yourself. So it's about creating, ike, a space for everyone to feel seen and heard,. am but then also trying to have like a mormon optimistic, i care, well-what do we have? Sort of that that gratitude practise in reflecting on what

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