LTBP #86 - Steve Bradley: Building & Managing Online Group Training With 3,000 Clients
LTB Podcast
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The Benefits of a Home Workout Program
A lot of women do not want to go to a gym. And that is fine, I've given them an option that they can do at home. The workouts themselves, I'm you know I talk the whole way through them explaining what muscle should be working and where they should be feeling it. They don't get overwhelmed saying this is not for me, I can't do it. It's suitable for everyone.
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