4min chapter

The Great Man Within cover image

Rethinking Alcohol Part #2: Life After Alcohol, Boring or Thriving?

The Great Man Within

CHAPTER

Do You Have a Drink?

Bryant: Do you tell people, like, i don't drink alcohol any more? Like, what's your social alcohol scenario currently. I love being alert for metthe the purpose that alcohol served in my life of feeling confident, of loosening up. Even a little bit of that does with my sleep. 99 % of people have a really shitty night's sleep, quality wise, when they're drinking. You should put a warning label on this podcast, or any other that we do, that says, like, doing this work may lead you to the conclusion that alcohol isn't doing what it used to for you. But let's give alcohol its due an you mention some of

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