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#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Modern Wisdom
Exercise Can Help With Anxiety
Welther: We need to question many aspects of social media, and we also need to reignite our ability to find a purpose in life. What gives their personal life meaning beyond what the an te shares? I think the actual problem with a lot of social media is that we lose so many opportunities to tune into those other things in our life. It can help you work hard, it helps you hope for the right points in the right direction because it's not always helpful information.
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