Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

I Know Who You Are Type of Vibe

"I hadn't seen her in years since this happened. And we didn't smile or anything, but we saw each other and it was that I know who you are type of vibe," she said. "Just because we're further in certain areas does not mean we're better."

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