Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1775: Using (Healthy) Conflict To Improve Your Relationship by Dr. Susan Chanderbhan on Arguing With Your Partner

Optimal Relationships Daily - Dating, Marriage and Parenting

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How to Make Conflicts Healthy

Before you step into a conflict with your partner, or anyone, you both have to choose to be respectful. Adopting an attitude of respect lets both of you know where you stand before the disagreement even begins. Don't wait until you're already in an area of conflict to start bringing up old issues. Stay focused on specific behaviors and their impact. Convey clearly how the words or actions came across for you.

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