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[Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
Barbell Shrugged
Physiology and the Body's a Conservation Machine
The body is a conservation machine, i think that it will only make norrow transmitters to match the degree of your perspective. We've seen research that even following the same strange protocols, if one group does visualization plus strength training, they get stronger than the group that only does strength training. There's absolutely insane research out there. If you put typtdipetics in different rooms and you adjust the clocks, their blood clucose drops 200 % more than the group who subjected to normal time status. So this is altering macro nutrient status in the body. It's altering hormone status in thebody, and it's dramatically alter mental health.
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