Strength Is the Ability to Apply Force to an Outside, External Object

strength is your ability to apply force to an outside, external object. The heavier the objectan i can't beleve i sa i say that. I don't give a shut about olympic weight lifters. It happens that i know more about the lifts than the vast majority of coaches operating in that sport. Is never going to be popular sport, they've removed it from the olympics, right? So, it's something i've always been interested in,. and i've learned quite a bit more about it than many other coaches have.