Modern Wisdom cover image

#872 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Longevity

Modern Wisdom

00:00

Genetic Insights and the Impact of Stress on Longevity

This chapter explores the insights gained from genetic testing and the impact of stress on health and longevity. It emphasizes the importance of understanding one's genetics and regular health monitoring, while also discussing how stress perception and relaxation evolve with age.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app