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IELTS Energy 1149: 3 Ways to Change Anxiety to Excitement on Test Day

IELTS Energy English 7+

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Anxiety Reappraisal

Anxiety reappraisal is telling yourself you feel excited whenever you feel nervous. If a student's excited, they're going to do better on an exampe. These ideas, of course, are backed by research. We'll link to this article in our block post for this episode. This is ile to energy, episode 11, forty nine.

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