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159: Cal Newport | Choosing a Focused Life in a Noisy World

The Jordan Harbinger Show

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Do You Have a 30 Day Cess?

The author has been trying to clean out his digital life. He took a 30-day break from everything he was doing on social media. The detox effect is important, but it's also a time to reflect and figure out what you really care about. After those 30 days of d clutter, the technolog get yes for that question.

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