Talking About Outdoor Pursuits with Michael (Level Up English)
English Like A Native Podcast
00:00
Gymnastics
With gymnastics, it's like 95% mental. What you're thinking is what's going to happen. You have to get your mind in the right place and not think about falling or messing upYour tumble or slipping on the beam will more likely happen if you don't visualize it. I definitely experienced that many times. When I was frightened, I'd mess up and I'd hurt myself more. The risk of this mount is catching your shins against the bar. It's the most painful, like shin bash I've ever had. Now I just wouldn't go anywhere near them now.
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