4min chapter

The Neurodivergent Woman cover image

Perfectionism with Jennifer Kemp

The Neurodivergent Woman

CHAPTER

The Importance of Gentle Returns

kelly wilson says we're all constantly just getting off track and need to bring ourselves back on track. We can do that in a way that's nasty and critical and mean or we can do it kind of more like you're trying to coax a kitten into the house, she says. She also suggests making friends with passengers even if they are really quite mean because there is a good intention behind them. Kelly Wilson: "We don't actually perform better when we're told off"

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