AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
120 Pounds Down and Getting Stronger - Clare's Story
The Jordan Syatt Mini-Podcast
The Goal for the Year Is One Point Two Five Times Bodyweight Deadlift
The goal for the year should be one point two, five times your body weight. If you end up going more, great. But i think a good intermediary goal is one point two five times bodyweight dead lift by the end of of a year. And then in twas said, by end of 20 22. Correct? Yes, I think that would be a great goal. Very realistic, by the way. I think you could do a little bit more than that. Ah, and then i would say a cool, like, to four year goal time would be a, a. A two times bodyweightdeadlift. We even just that laugh is like, cool.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode