120 Pounds Down and Getting Stronger - Clare's Story
The Jordan Syatt Podcast
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The Goal for the Year Is One Point Two Five Times Bodyweight Deadlift
The goal for the year should be one point two, five times your body weight. If you end up going more, great. But i think a good intermediary goal is one point two five times bodyweight dead lift by the end of of a year. And then in twas said, by end of 20 22. Correct? Yes, I think that would be a great goal. Very realistic, by the way. I think you could do a little bit more than that. Ah, and then i would say a cool, like, to four year goal time would be a, a. A two times bodyweightdeadlift. We even just that laugh is like, cool.
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