Navigating Personal Choices in Jiu-Jitsu Communities

This week we're joined again by David Figueroa-Martinez!  David is a black belt, instructor, and writer training out of Gracie La Mesa in California.  In this episode, David discusses one of the most difficult — but sometimes essential — decisions that many grapplers will face during their journey: the decision to leave their gym.

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Mental models discussed in this episode:

• Prevention Over Cure
  https://bjjmentalmodels.com/prevention-over-cure/
  
  
• Loss Aversion
  https://bjjmentalmodels.com/loss-aversion/
  
  
• Cognitive Dissonance
  https://www.bjjmentalmodels.com/cognitive-dissonance/
  
  
• Keep it Playful
  https://bjjmentalmodels.com/keep-it-playful/
  
  
• Psychological Safety
  https://bjjmentalmodels.com/psychological-safety/
  
  
  

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