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Gabor Maté: Healing Principles to Embody in a Traumatized World

Sounds True: Insights at the Edge

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Healing Trauma and the Role of Body-Based Interventions

The speakers discuss the concept of healing trauma and the importance of embodied healing. They emphasize the effectiveness of body-based interventions in connecting with the underlying heart beneath a broken heart. Paying attention to tension in the body and acknowledging its presence is highlighted as a crucial step in the healing process.

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