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#140 Dr David Eccles - Deliberate Practice: What Is It and How Can I Use It?

The Sport Psych Show

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The Difference Between Deliberate Practice and Pushing the Envelope

You could end up doing less practice than adding to ours per week. There's a resource constraint there in terms of time, am but you may unde of doing less of that. If this whole thingtake an hour, by comparison, but because of the nature, the qualitatively different nature of this type of practice than simply adding an extra nine holes, you should expect to see performance gains. And so already we see there are a slight distinction between our our weak end warrior recreation author and what focust think call deliberate practice.

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