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The Doyen Of Economics Podcasting On Death, Lockdown, And The Art Of Socratic Dialogue - Russ Roberts
The Joe Walker Podcast
How to Meditate at Lunch
I felt an incredible sense of satisfaction at the end. It didn't really change me as a person apart from feeling like I had an achievement under the belt. But it did give me a lot more motivation and confidence when I went back to headspace daily sessions, whether it's 10, 15 or 20 minutes. So I've been doing 10 minutes a day on headspace. My daughter is encouraging me to do a little bit every day.
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