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The 4 Ways To Change Your Brain, Body, Business (or Anything Else) with Jim Kwik

Kwik Brain with Jim Kwik

00:00

Introduction

Jim Quick: What are four decisions you can make daily to change your brain, your body, and even your bank account? He says there is a hidden fifth choice as well that he'll disclose at the end of this episode. "Do something more of, do something less of, start doing something, or stop doing things" The 80-20 rule describes what happens when we focus on one thing for 20% of the time in order to achieve another goal.

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