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E15: Jeremy Frisch - Understanding Youth Training & Development
Inside The Numbers: RockDaisy Sports Performance Podcast
Enhancing Youth Athletic Development
This chapter explores the significance of game speed, decision-making, and movement principles in youth sports training. It emphasizes the importance of teaching rhythm, agility, and physical competence to young athletes through innovative coaching methods and engaging activities. By integrating competitive games and creating conducive learning environments, the chapter highlights how these approaches can improve skill acquisition and overall athletic performance.
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