
Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special
Happier with Gretchen Rubin
00:00
Finding Joy in Challenges
This chapter explores happiness hacks through personal stories of overcoming adversity, such as managing overwhelming communication after losing a home in a hurricane. The speakers discuss techniques like task categorization and the 'Wednesday delights' concept, which emphasizes small pleasures in daily life. Additionally, they highlight personal rituals like Travel Tuesday and the significance of community support in fostering personal growth.
Transcript
Play full episode