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The President's Physical Fitness Test

Maintenance Phase

CHAPTER

Diet and the Disease of Civilization

The main hypothesis for this is american decadence. The reason we have fallen is because of civilization, right? Is cause of cars and buses and industrialization or all that kind of stuff. And the solution to that is to get back to something that is like pre industrial is almost the idea. With a lot of fitness stuff. Wheri'm like, cool. We could get back to pre industrial times. But also, you want to think about what life expectancy was in those times,. They were just like, eating raw meat off the ground, like this is not just, is nearly a recipe for life? Yes, that seems right.

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